International Self-Care Day July 24th 2020
In honor of Self-Care Day: There are many days when we have hard days. Days when we feel we have unraveled so much that, we’re afraid we won’t be able to pull ourselves back together again. Days when we have fallen so deep that the light above us gets further away from us. Days when we can’t get out of bed because we are numb, we just don’t have the will, we just don’t want to. But we do. It’s called STRENGTH. The power within us, to try again, to muster every courage, every energy we have left; because we are fighters. The beauty of self-care is that we have the power to self-recognize our own symptoms. We know our own bodies, know when we are falling, know when we are slipping, we recognize the signs and therefore are able to self-help. I know from my own experience that this
