For the past 3 weeks, I’ve been having such a rough time, mentally and physically.
I’ve been so sad, and down and not feeling like myself at all. Feeling of hopelessness, and not worthy and alone really consumed me to the point that I actually was scaring myself.
I’ve suffered through depression for a very long time now. It shows up unexpectedly, like an old friend whom you’ve had a fight with, and just out of the blue, messages you and wants your company again.
I know my body, my mind, my thoughts, and I thought, this is just another one of those little plunges I go through but will spring back up to my normal self anytime now.
Well, it’s been 3 weeks. I’ve had really bad days. Days that I didn’t and couldn’t get out of bed or go to work or even converse with anyone.
Everything was such a struggle.